Eat and be healthy

With rising medical costs, people are encouraged to do everything
possible to maintain good health. To find information on the nutritious
foods that help maintain the body, see:

http://www.whfoods.com

Put together by the George Mateljan Foundation to promote proper
nutrition and well being, it contains recipes and dietary pointers.
Especially interesting is the list of the "World's Healthiest Foods A-Z"
(see the link under the /Eating Healthy/ tab) which lists a wealth of
information for each food selected.

This site can help dieters, students, or anyone interested in good
nutrition. Have a look today!